Water, The Magic Drink: Learn How It Helps Glow Your Skin (Part 1)
Jasdeep
Tip: Drink a glass or two of water if you are watching your diet. Dehydration triggers false feelings of hunger so its easy to confuse thirst with hunger.
Natural spring water, whether its fizzy or still, is full of natural minerals such as calcium, potassium and magnesium, which are so important for our growth and healthy skin, along with iodine, copper and iron .Fizzy water is believed to be absorbed much quicker in body and is thought by some beauticians to aggravate cellulite.