Beauty Drinks (Part 2)
Nutrition information (one serving) - PROTEIN: 2 grams; FAT: 3 grams; CARBOHYDRATE: 18 grams; FIBER: 4.5 grams; SODIUM: 18 milligrams; CHOLESTEROL: 0 milligrams; CALORIES: 103 calories
Peach Pick Me Up
- 3 fresh California peaches, sliced with skin on
- 1 tablespoon cinnamon
- 1/2 teaspoon ginseng
- 1/2 teaspoon aloe vera
- 2 cloves
Nutrition information (one serving) - PROTEIN: 0 grams; FAT: 0 grams; CARBOHYDRATE: 19 grams; FIBER: 3 grams; SODIUM: 0 milligrams; CHOLESTEROL: 0 milligrams; CALORIES: 72 calories
Aromatherapy Plum Soother
- 3 fresh California plums, sliced with skin on
- 2 ounces chamomile
- 2 teaspoons honey
- 1 tablespoon cucumber extract
Nutrition information (one serving) - PROTEIN: 0 grams; FAT: 0 grams; CARBOHYDRATE: 19 grams; FIBER: 1.5 grams; SODIUM: 0 milligrams; CHOLESTEROL: 0 milligrams; CALORIES: 75 calories
For more recipes and information on California peaches, plums and nectarines, visit www.eatcaliforniafruit.com.
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