Get that Glow!!! (Part 3)

6. Work out is a good way to keep your skin healthy as it detoxifies the body. If you love to swim hit the pool everyday. For those who are not fond of water; you have the option of going for a jog.

7. Stick to a healthy diet of fruits and vegetables. Opt for salads instead of oily food. Use less oil while cooking. Try steaming, baking or roasting instead. It saves you a lot of calories, and is lighter to digest.

8. Is is also very important to go on a calorie binge at times. If gorging on a chocolate pastry makes you happy, go ahead. But remember to do this not more once a week. It could go the other way, and you may have to repent.

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