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Pulling The Roots Of Disease (Part 9)

LIFELONG HEALTH MANAGEMENT: YOUR WELLNESS LIFESTYLE

1) Self-Awareness & Self-Regulation (SA/SR)

Face it. Your body is a lifelong responsibility. Therefore, if you intend to take care of it the way you should, a little knowledge is indispensable.

Your body is very much like a GARDEN. Neglect it and the roots of disease will take over and destroy it’s inherent design, health and beauty. However, tend it with the appropriate Wellness Tools and enjoy the health, beauty and vitality that is yours to enjoy.

For your Wellness Lifestyle to be effective, it will necessarily have to include some self-awareness and self-regulation in the following areas. This just means that you need to think about these four areas every so often and make sure that your doing a pretty good job keeping each area balanced. Imbalances in one or all of these four areas will have you running to a doctor, so the more you keep an eye on it yourself, the more self-reliant and healthier your GARDEN will become.

Think of your body and your health as involving four key areas. These are the four areas for which you are already responsible, whether you want to be or not. Sounds harsh, but there’s nothing any of us can do about it.

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