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Pulling The Roots Of Disease (Part 10)

a) Metabolic Self-Management
b) Nutritional Self-Management
c) Mental/Emotional Self-Management
d) Structural Self-Management
2) Turning the Wheel of Healing

The Wheel of Healing is the principle model for effective natural health care and healthy aging.

a) Detoxification

Reduce the body’s toxic load with wholistic interventions that support all the channels of elimination and safely remove accumulated debris from your system

b) Fortification

Achieve nutritional competence by furnishing the body with the essential raw materials needed for normal function.

c) Relaxation

Dispel biological distress with proven techniques and tools that remove layers of tension from the mind and body.

d) Mobilization

Cultivate vigorous circulation, powerful nerve force, balanced musculoskeletal strength, and visceral health with daily therapeutic movement and low-stress body alignment exercises.

3) Wellness Tools

As there are many and diverse ways to turn the Wheel of Healing, Four Mountains has cataloged and innovated approximately eighty Wellness Tools specifically to facilitate these four vital processes. Our Wellness Tools are the bricks and mortar of our Wellness Programs, designed to provide maximum care for your body’s twelve systems.

Dr. Ward Coleman, N.D. is President of Four Mountains, Inc. a privately held Clinical & Research Laboratory dedicated to synthesizing all available data in the fields of alternative medicine, disease prevention, wholistic mind/body health and anti-aging technology.

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