Rejuvenation and the Protein Revolution (Part 5)
Now I add plenty of ripe, sliced tomatoes and some chopped basil, mint and thyme. The tomatoes and herbs macerate while I prepare the rest of the salad. I finely chop my favorite greens � baby spinach, mesclun, baby lettuces, romaine, butter or Boston lettuce, so they absorb lots of the dressing. I thin-slice unpeeled cucumbers and radishes. They add the silicon and sulfur I need for healthy hair, skin and nails. Sometimes, I toss in lots of oil cured olives, high in protein and fatty acids, and low in salt.
Time to toss and toss to insure my REVOLUTIONARY HIGH PROTEIN SALAD is really well blended and combined. It should be like a live chop suey. I serve an ample portion, and eat it slowly, chewing well to appreciate the textures and flavors of living protein for my living body.
Are you sick and tired of how the years take their toll on your health? Are you bored and frustrated with all the confusing and contradictory diet fads and trends? Would you enjoy having so much energy you practically never run out? How about having the confidence to know each time you sit down to the dinner table that you’re preventing, rather than causing disease?
You can watch the pounds and decades literally melt from your body.
You can take a vacation from high fat and high cholesterol foods for protein, and avoid the dangerous microbes these contaminated food sources carry.
You can do it.
Thousands of people are already experiencing these results and benefits. The revolution is happening all around you.
Why wait to be a part of this positive, growing trend?
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Marilyn Diamond of Fit for Life, is the co-founder with Dr. Donald Schnell of the SPIRITUAL JAVA DIET COACHING PROGRAM that is transforming thousands. The New Spiritual Diet, Incredible Value, One on One Coaching. Amazing Results. http://www.SpiritualJava.com or email: Marilyn@spiritualjava.com. Free Motivational Newsletter, The Buzz, http://www.spiritualjava.com Publishing Guidelines: Thank you for publishing this article in its entirety including the resource box. When possible, please notify me of publication by sending either a website link or a copy of your ezine upon publication via email to Marilyn@SpiritualJava.com. Thank you! |
